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One of the ways bee balm helps to break up stagnancy through its diffusive actions is by promoting delayed menses and helping to reduce the spasms of menstrual cramping. This is called an emmenagogue action. Because of this property, bee balm should not be taken during pregnancy
Large doses of black pepper could cause nausea and digestive upset. Piperine, the extract of black pepper, has been studied extensively and is readily available for purchase. This preparation has far more special considerations than the whole herb
Burdock is a favorite alterative that is especially used for restoring healthy skin. The root provides deep nourishment and is best used long term for chronic illnesses. The seeds offer faster-acting results that are often used for more acute symptoms
A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar which can help keep appetite in check
Wheat has always been a significant crop in Turkey due to its importance in the Turkish diet and its economic value. To meet the growing demand, resulting from population pressure, and to increase farm incomes, the following must be utilised: improved, high yielding varieties
When using Garlic for its antimicrobial properties, raw is best. Too much raw garlic can make you feel nauseas, so start small. Eating raw garlic with oil, honey, or carbohydrates can make it gentler on the stomach. To get the most potency, crush a garlic clove and let it sit for 15min.